A belief I see all the time, in my clients and in myself, is that we have to cope with…
I’m really pleased to share that a paper from our COPD and smartwatches project has now been published in Healthcare…
Hi, I’m Benjamin, a musician and recent master’s graduate in music therapy. I was diagnosed with ADHD in 2022,…
This is a guest blog post from Positive Talk Counselling Services. Life can be emotionally demanding, whether you are a…
I’m delighted (and a little nervous!) to share that I’ve joined the Department of Population Health Sciences at King’s College London as…
Recently, a coaching client reminded me of a story I heard years ago about value. As I reflected on the…
It’s extremely difficult times at the moment with just going into second lockdown in the UK. However, *touch wood* all…
Should! Ok, it might not have been the ‘S’ word you were thinking of, but it’s still a pretty important…
2020 started wonderfully. I was feeling relaxed, motivated and excited to get back to my PhD. However, as we all…
So I’ve been back at University for nearly two months now and gosh time has just flown by. I’m not…